Benefits of massage therapy

  • By mary-v
  • On 19/05/2015
  • Comments (0)

        More information about massage therapy and how is helping your body and improve your health condition

Relaxing massage is one of the oldest therapy to purifing the body and mind, which origins come from China, some types of massage can be from Hindus ( Indian head massage) Swedish massage,applied form of massage for many aliments.

Experts know that Hipocrate wrote on papers documment recommending rubing and frictions  for joint and circulatory problems. Physiotherapists combine massage techniques with many exercices  that help people who suffer from back problems, the feeling of heavy legs, or fractures.

Benefits of massage therapy are varied and far-reaching.Massage therapy has always proven beneficial for chronic conditions, including low back pain, arthritis, bursitis, fatigue, high blood pressure, diabetes,imunity supression, infertility, smoking cesation, depression and many other conditions that can be treated without drugs. Manny people will attest, massage also helps relieve  stress and tenssions of every day leaving your body deeply relaxed, giving you sensation of flying.

Some types of massage therapy  are:

Bodyrub: Forms of touch therapies that may use manipulation,movement, or repattering to affect structural changes in the body.

Somatic: Many times this term is used to denote a body/mind or whole body aproach as distinguished  from a physiology only for enivromental perspectives. It used for deep tissue massage therapy that reaching more deeply into muscle acts.

In reality  are more then 250 variations of massage therapies, bodywork and somatic therapies which many practitioners utilize  multiple techniques combined with  different oil aromas. Aplications of these massage techniques may include, but is not limited to, stroking, kneading, tapping, compression, vibrations, roking, frictions and pressure to  the muscular  structure or soft tissues of the body.

Keep in mind: Relaxing Massage, deep tissue massage, bodyrub and somatic  therapies  specifically exclude diagnosis, prescription, manipulation or adjustment  of the human skeletal structure, or any other service,massage providers  must have licence  and ITEC  sport massage diploma it on a visible place in the salon, therapy centre or other place where  you practice massage services. Make sure you see and check  that diploma to know exactly  what qualifing has got that therapist.

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